COACH CORNER: PETE KOWALCZUK, WRESTLING

Meet the former U.S. Olympic hopeful from Oak Park (OPRF) who is relentlessly pursuing a state title for Fenwick.

By Mark Vruno

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The first observation most people make upon meeting Pete Kowalczuk, Fenwick’s first-year Head Varsity Wrestling Coach, is that he is a very large man with a broad frame. When he still was competing five years ago, Kowalczuk wrestled as a 265-lb. heavyweight. That weight class was trimmed down by 20 pounds from his high school days at Oak Park River Forest, where he was named All-State and finished as the #2 heavyweight wrestler in Illinois as a senior in 2007. (For three seasons, he also played on both sides of the line for the Huskies’ football team.)

Wrestling is the sporting circle in which the K name is best known. In 2008 after high school, Kowalczuk placed fourth at the U.S. Olympic Team Trials for Greco-Roman wrestling and was a Junior World Qualifier at the Fédération Internationale des Luttes Associées (FILA), which is the sport’s international governing body (and changed its name to United World Wrestling in 2014). Since his days of grappling on the mat officially ended five years ago, the XL man known by friends and former teammates as “Big Petey” answers to a different moniker: Coach K.

The 28-year-old still likes rolling around on the Wrestling Room floor at Fenwick and maybe even clamping on a vise-like, “figure-four” leglock move, especially with 200-pound Jacob Kaminski ’20. Kaminski is last season’s All-State freshman phenom — 22-2 record, CCL and Sectional Champ — who has his sights set on being a legitimate state championship contender in early 2018. He was undefeated heading into the Christmas Break, currently competing in the 220-lb. class.

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Fenwick’s “Coach K” demonstrates a take-down technique on sophomore sensation Jacob Kaminiski.

The Merriam-Webster online dictionary defines relentless as showing or promising no abatement of severity, intensity, strength or pace: unrelenting. There is a highly intense, physical brand of wrestling that Kowalczuk is trying to instill into FHS’s hallowed halls. “I was brought in here to change the culture,” he notes, “to bring an element of toughness back to Fenwick Wrestling.”

The young coach is beginning to make his tough, hard-nosed mark. During their daily practice grind, he preaches to his sweat-drenched matmen about “giving your best” and the quest for ongoing improvement. There are 21 wrestlers on Fenwick’s Boys’ Wrestling Team this season; Kowalzcuk wants to get that number up to around 35. “We will never be at 100 kids like a [large] public school,” he realizes, “but that [35] is a good number for us.”

Among the team’s members are nine freshmen boys, about half of whom played football and are in the process of losing their “baby fat,” getting into optimal shape. But Coach K is not happy about that number, either. “I want between 16 and 20 frosh next year,” he states, stressing that number as critical to his program’s growth, development and future success.

Kowalczuk and his creative coaching staff welcome inexperienced “newbies” and are trying their best to make practices more fun. On social media, they are employing hashtags such as #scratchandclaw and #enjoythejourney to help inspire their athlete-followers. “For me, it’s all about giving maximum effort and trying to get better every day. I tell my guys to enjoy the journey and not be as concerned about the outcome.” Kowalczuk adds what he knows from experience: that once the kids buy into his methods of teaching physicality and being relentlessness, the victories will come.

A Sophomore Shall Lead Them

Kowalczuk and Fenwick Wrestling are pinning their championship hopes largely on the strong shoulders of sophomore Kaminiski, who aspires to greatness and already is one of the best wrestlers in the United States, let alone in Illinois. Coach K knows who the national competition is. For the past three off-seasons, he has led Team Illinois’ frosh/soph Greco-Roman wrestling program to a national title and a third-place finish. So the 16-year-old protégé wants to prove to his new mentor just how dominant he can be. The coach admits to Kaminski being a “huge pull” for him taking the Fenwick job, and expectations already are sky high for late February at the State Farm Center in Champaign, IL. (Last season, Kaminski was undefeated heading downstate and was the only underclassman among his 16-man field.)

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